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Competitive Masters 40+
Training Plans Designed For The Athlete You Are®
MASTERS' 40+ RUNNER -12-WEEK Couch to 10K (+Strength Training for the Masters' Runner)(Coming Soon)
MASTERS' 40+ RUNNER - 24-WEEK Couch to Ten mile/Half Marathon (+Strength Training for the Masters' Runner)
(Coming Soon)
MASTERS' 40+ RUNNER - 24-WEEK Couch to Marathon (+Strength Training for the Masters' Runner)(Coming Soon)
12 WK - Sprint Duathlon Training (Couch To Sprint Duathlon + Strength Training for Masters' 40+ Duathlete)
(Coming Soon)
36 WK - Long Distance Duathlon Training (Couch To Long Distance Duathlon + Strength Training for the Masters' 40+ Duathlete)
(Coming Soon)
16 WK - Standard Duathlon Training (Couch To Standard Duathlon + Strength Training for the Masters' 40+ Duathlete)
(Coming Soon)
24 WK - Middle Distance Duathlon Training (Couch To Standard Duathlon + Strength Training for the Masters' 40+ Duathlete)
(Coming Soon)
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