AI-Powered Running Form & Gait Analysis Through Video
Revolutionizing Running Form with AI -
Receive A Complementary Analysis With The Purchase Of
Any Triathlon Training Plan
This advanced running form and gait analysis platform uses artificial intelligence and video technology to provide runners with in-depth insights into their biomechanics. Designed for athletes of all levels—from beginners to elite runners—it helps users optimize their technique, reduce injury risk, and enhance performance through data-driven feedback.
How It Works
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Video-Based Analysis
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Simply record a video of yourself running from different angles using a smartphone or camera.
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Upload the footage to the platform, and we will processes your video using AI-powered motion tracking.
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AI-Powered Gait Assessment
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The system detects key biomechanical markers, including stride length, cadence, foot strike pattern, hip alignment, and knee tracking.
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It evaluates symmetry, efficiency, and potential areas of strain or weakness in your running form.
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Detailed Performance Metrics
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Provides precise data on various elements of your gait, including:
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Foot Strike Type: Heel strike, midfoot strike, or forefoot strike classification.
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Cadence & Stride Length: Optimal step frequency for efficiency and injury prevention.
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Ground Contact Time: Time spent on the ground per step, impacting speed and endurance.
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Vertical Oscillation: Up-and-down motion affecting running economy.
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Leg Stiffness & Joint Angles: Insights into knee, hip, and ankle movement for improved mechanics.
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AI-Powered Personalized Recommendations
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Based on the analysis, the platform provides customized advice tailored to each runner’s unique biomechanics.
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Suggestions include form adjustments, targeted strength exercises, mobility drills, and footwear recommendations.
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Progress Tracking & Comparisons
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Runners can compare their form over time to monitor improvements and ensure consistency.
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Side-by-side comparisons allow users to analyze changes in running efficiency after implementing suggested corrections.
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Who Can Benefit?
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Recreational Runners looking to prevent injuries and improve efficiency.
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Competitive Athletes aiming for marginal gains in speed and endurance.
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Rehabilitation Patients recovering from running-related injuries with data-backed guidance.
Why Choose This AI-Powered Analysis?
✅ AI-Powered Precision – Eliminates guesswork by using machine learning for accurate movement assessment.
✅ Easy & Accessible – No expensive lab equipment required; just a smartphone and an app.
✅ Data-Driven Coaching – Actionable insights to enhance performance and reduce injury risk.
✅ Ongoing Progress Monitoring – Track improvements over time with historical comparisons.
This AI-driven technology brings elite-level biomechanics assessment to every triathlete and runner, making it easier to train smarter, run more efficiently, and stay injury-free—whether preparing for a 5K or a marathon.